A signal that reaches the other person directlyHow they want to receive love: Words of affirmation
SLOAN → SLUAI
A signal that reaches the other person directly
SLUAI → SLOAN
A signal to make clearer
How they want to receive love
They want the same signalWords of affirmation
Comparison by type
The love expressions you each want
The two codes' expressions overlap in only one direction. Ask each other directly which expressions you actually want.
SLOAN→SLUAI
A signal that reaches the other person directly
In the code data, SLOAN's Words of affirmation expression overlaps with SLUAI's receiving expression.
SLUAI→SLOAN
A signal to make clearer
SLOAN wants to receive Words of affirmation. A gesture SLUAI could try: Do not put off saying “thank you” or “it is thanks to you”; say it that same day.
One move today
If you both agree, choose one Words of affirmation expression today, try it and briefly ask how it felt.
Love language
Our map of love signals
The giving and receiving expressions assigned to each type code are shown side by side. Use them to start asking each other which words and actions are actually welcome.
Love language
SLOAN
SLUAI
Quality time
—
Gives
Words of affirmation
GivesWants
Wants
Physical touch
—
Gives
Acts of service
—
—
Receiving gifts
Gives
—
Where you meet
In the code data, SLOAN's Words of affirmation expression overlaps with SLUAI's receiving expression.
Love language
Five situations for expressing affection
A personality profile is only a conversation starter. Ask each other which expressions you actually like and confirm them together.
01
An invitation to open up
1Propose
2Choose together
3Make the next plan
SLOAN → SLUAI · Words of affirmation
Familiar expression
SLOAN tells SLUAI why the invitation matters: ‘I love hearing what has been on your mind. Could we make a little time for just us this week?’
SLUAI → SLOAN · Words of affirmation
New expression to try
SLUAI tells SLOAN why the invitation matters: ‘I love hearing what has been on your mind. Could we make a little time for just us this week?’
What is one thing you would enjoy doing together this week?
02
Beside you on a hard day
1Ask what helps
2Choose the support
3Confirm understanding
SLOAN → SLUAI · Words of affirmation
Familiar expression
SLOAN names what SLUAI has carried: ‘You worked hard just getting through that today. I want you to know I am on your side before we look for answers.’
SLUAI → SLOAN · Words of affirmation
New expression to try
SLUAI names what SLOAN has carried: ‘You worked hard just getting through that today. I want you to know I am on your side before we look for answers.’
Would listening, solving one thing together, or giving you room feel best right now?
03
Checking before getting closer
1Ask clearly
2Wait for explicit yes
3Stop when asked
SLOAN → SLUAI · Words of affirmation
Familiar expression
SLOAN asks SLUAI which affectionate words feel comfortable and which feel like pressure. Confirm, ‘Is it okay if I often say I like you? Please tell me whenever it feels uncomfortable.’
SLUAI → SLOAN · Words of affirmation
New expression to try
SLUAI asks SLOAN which affectionate words feel comfortable and which feel like pressure. Confirm, ‘Is it okay if I often say I like you? Please tell me whenever it feels uncomfortable.’
What kind of closeness feels good today, and what do you not want?
04
Mending after a miss
1State the facts
2Name the impact
3Choose the next action
SLOAN → SLUAI · Words of affirmation
Familiar expression
SLOAN acknowledges the impact on SLUAI before offering excuses: ‘I missed our agreed time, and that made you feel unimportant. I am sorry; next time I will message before I am late.’
SLUAI → SLOAN · Words of affirmation
New expression to try
SLUAI acknowledges the impact on SLOAN before offering excuses: ‘I missed our agreed time, and that made you feel unimportant. I am sorry; next time I will message before I am late.’
What happened, how did it affect us, and what will we do differently next time?
05
Drawing the next chapter
1Share wishes
2Agree on roles
3Revisit together
SLOAN → SLUAI · Words of affirmation
Familiar expression
SLOAN and SLUAI each choose one sentence they would like to hear more often. ‘It helps when you notice my effort’ gives the other something real to try and revisit next month.
SLUAI → SLOAN · Words of affirmation
New expression to try
SLUAI and SLOAN each choose one sentence they would like to hear more often. ‘It helps when you notice my effort’ gives the other something real to try and revisit next month.
What future do we each want, how will we share the roles, and when will we revisit the plan?
Love language
A conversation about fitting your lives together
Personality types can start a conversation; the two of you decide how daily life works. Open a topic and compare your real answers.
01Money and gifts
Ask each other
When would you split a date equally, and when would each pay for what they ordered?
Check pressure and boundaries
What spending or gift price would feel burdensome, and is a return gift ever expected?
Try one agreement
Before the next date, agree on a comfortable budget and how you will pay.
02Friends and time alone
Ask each other
How much time with friends, together, and alone feels comfortable in a typical week?
Check pressure and boundaries
Can either person decline a friend gathering or the publication of a photo of you together without pressure?
Try one agreement
Protect one block of personal time each and decide how to flag schedule conflicts.
03Daily tasks and care
Ask each other
Which recurring task would each of you like to take on, and which feels hard?
Check pressure and boundaries
What sign would tell you the split has become unfair or exhausting?
Try one agreement
Choose one task to divide this week, then check the workload together next week.
04The pace of future plans
Ask each other
Which next step, travel, living together, or a longer plan, would you like to discuss now?
Check pressure and boundaries
Which decision are you not ready for or do not want?
Try one agreement
Without rushing a decision, choose when to revisit the conversation and what to ask then.
Love notes for both types
01
How they show love
SLOANThe Collaborative Achiever
You want to do well at love too. You want to be the best partner they could have, and that intention shows in planning and preparation. You remember the anniversaries and store away what they mentioned in passing to bring out later. It is closer to proving love than giving it, so when the response falls short of what you hoped, it shakes you badly.
SLUAIThe Heart-Led Person
In love, you express your feelings intensely from the very beginning. When you feel drawn to someone, you do not hide it and devote yourself fully to them. Small things move you deeply, and when your partner is struggling, you set your own feelings aside for a while and try to understand theirs.
You express love freely and actively show how you feel through touch and words. A partner feels strongly that they are special when they are with you.
02
What they need
SLOANThe Collaborative Achiever
You need someone who tells you that you are fine regardless of any outcome. A partner who is only warm when you have done well will grow your anxiety. You are most at ease with someone who treats you at the same temperature on the days you achieved nothing, and who reads how hard you try as affection rather than pressure.
SLUAIThe Heart-Led Person
You need a partner who responds emotionally in full measure. Someone who gets excited when you do, and who can sit inside your sadness and feel it with you. A partner who tries to tidy your feelings with logic, or answers “do you really need to feel it that much?”, will exhaust you quickly. What fits is someone who can take the size of your feeling as it is, and who naturally gives you space when you are overloaded.
03
How closeness unfolds
SLOANThe Collaborative Achiever
Early on you pour everything in. It deepens faster than they expected and your plans run a long way ahead. Once the relationship steadies, you start asking yourself instead, “is this enough?”. You tend to read their smallest non-reaction as a verdict, so even on days when nothing happened you may be quietly scoring yourself.
SLUAIThe Heart-Led Person
The pattern that shows up often is fast deepening at the start. Feeling rises quickly, expectation rises with it, and when they cannot meet that expectation the disappointment is equally fierce.
You also often fail to explain your overloaded state to your partner, and instead suddenly create distance or drop sharply in energy, leaving them confused. The same thing repeats: you absorb their feelings until you are the one struggling more.
04
What to mind in the relationship
SLOANThe Collaborative Achiever
Your partner needs to know that your effort is itself an expression of affection. Preparing something is not showing off. It is care.
Still, there is something for you to practice: letting yourself feel, on the days you simply meet with nothing prepared, that the relationship has not shrunk. Only once that feeling piles up does the anxiety come down.
SLUAIThe Heart-Led Person
You need to practice building emotional boundaries in the relationship. Feel what they feel alongside them, and build the skill of telling that feeling apart from your own. It also matters to say honestly when you are overloaded. Remember that the line “I'm pretty full right now, I'll take a moment alone and come back” does not cut the relationship; it is what makes it sustainable.
05
What triggers the guard
SLOANThe Collaborative Achiever
Your guard rises when your effort is taken as a given and when you are compared to someone else. In particular, hearing “anyone could do that much” about something you put care into is a sentence that stays a long time. A stretch where their attention noticeably thins calls up the same reaction.
SLUAIThe Heart-Led Person
You are wounded deeply when your partner tries to tidy your feelings with logic or answers “you don't need to feel it that much”. The sense of being abandoned is triggered by a partner who fails to notice you are overloaded and keeps asking for something, or who finds your swings burdensome and pulls away.
06
How distance shows up
SLOANThe Collaborative Achiever
Outwardly you try harder. Instead of saying you were hurt you raise the intensity to draw a reaction, and when that does not work the feeling breaks out all at once. Afterwards you know yourself that the words came out heavier than what you actually felt.
SLUAIThe Heart-Led Person
When feeling accumulates it erupts as sudden tears or as talking a great deal. You tend to express through the feeling itself rather than through clear language, so your partner sometimes cannot work out what the problem is. Sometimes you pour it out until they are worn down, and then feel guilty afterwards, and that pattern repeats.
07
What brings them back
SLOANThe Collaborative Achiever
After a fierce eruption you blame yourself and are the one to try for peace. Rather than apologizing directly you tend to make up for it in action: trying harder, or preparing something particular. You do not fully settle until they say clearly that it is all right, and only when that confirmation arrives does your energy come back.
SLUAIThe Heart-Led Person
Once you feel your emotion has been sufficiently received, you recover fast and reconnect warmly. After conflict you often attempt reconciliation through touch or through simply being together rather than a direct conversation. If confirmation arrives that they still accept you, that alone is enough.
Quality time
Words of affirmation
Physical touch
Acts of service
Receiving gifts