You both give and receive love in ways the other recognizes. Keep noticing the small things that already work.
SLOEN→SLUAN
A signal you both recognize
What they want: Words of affirmation. It is already part of how you naturally show up.
SLUAN→SLOEN
A signal you both recognize
What you want: Physical touch. It is already part of how they naturally show up.
One move today
Today, SLOEN expresses care through Words of affirmation, and SLUAN through Physical touch.
Love notes for both types
SLOENThe Confident Leader
What they need
What you need in a relationship is respect and a matching pace. You relax with someone who trusts the direction you set and does not treat plans and promises lightly. At the same time your partner needs the steadiness to stay close on the days your feelings swing hard.
What to mind in the relationship
The partner who suits you is not weighed down by your drive, yet says clearly what they think. With someone who only follows, you eventually feel you are carrying the relationship alone; with someone who pushes back on everything, the wear adds up. Ideal for you is a person who respects your decisions and knows when to make you stop.
What triggers the guard
Irritation rises the moment a plan is cancelled lightly or something you agreed on falls apart for no reason. Frustration builds when your judgment is brushed aside or a decision keeps being postponed, and your feelings cool fast when you sense your partner is not doing their share.
What brings them back
When conflict comes you want it settled right away, not dragged out. You tend to show how you feel by actually fixing the problem rather than with an apology, so your partner may wonder whether one was ever made. Once they acknowledge what you meant, the feeling settles fairly quickly.
SLUANThe Magnetic Disruptor
What they need
You need a partner who respects your energy and your direction. A partner who sees you as someone “to be corrected”, or expects you to become milder or more considerate, burns the relationship out fast. What lasts is a relationship with someone who is not afraid of your intensity and in fact finds it interesting, someone with a fairly independent and strong self of their own.
What to mind in the relationship
Your partner needs to know that your intensity is interest, not attack. A hard tone means precisely that you take this relationship seriously. Even so there is something for you to work on: confirming that you can say the same thing with your voice lowered, that the meaning still lands with the intensity taken out.
What triggers the guard
Your guard rises when you feel controlled and when your judgment is treated lightly. In particular “calm down a bit” does not settle the feeling at all; it makes you weigh the entire relationship again.
What brings them back
You recover when they do not retreat and stay where they are. That stance of “even so, I'm here” works far more powerfully than an apology. Once recovered, you are usually the one who throws out the first joke to bring the air back.
